Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua ole kalori | 168 kcal | 1684 kcal | 10% | 6% | 1002 g |
| Puipuia | 3.19 g | 76 g | 4.2% | 2.5% | 2382 g |
| gaʻo | 8.74 g | 56 g | 15.6% | 9.3% | 641 g |
| Carbohydrates | 19.03 g | 219 g | 8.7% | 5.2% | 1151 g |
| vai | 68.13 g | 2273 g | 3% | 1.8% | 3336 g |
| lefulefu | 0.91 g | ~ | |||
| vaitamini | |||||
| Vitamini B2, riboflavin | 0.18 mg | 1.8 mg | 10% | 6% | 1000 g |
| Vitamini B5, pantothenic | 0.62 mg | 5 mg | 12.4% | 7.4% | 806 g |
| Vitamini B6, pyridoxine | 0.03 mg | 2 mg | 1.5% | 0.9% | 6667 g |
| Vitamini B12, cobalamin | 0.36 µg | 3 µg | 12% | 7.1% | 833 g |
| Vitamini E, alpha tocopherol, TE | 0.32 mg | 15 mg | 2.1% | 1.3% | 4688 g |
| Vitamini PP, NE | 0.09 mg | 20 mg | 0.5% | 0.3% | 22222 g |
| macronutrients | |||||
| Potasiuma, K | 153 mg | 2500 mg | 6.1% | 3.6% | 1634 g |
| Kalisiu, CA | 104 mg | 1000 mg | 10.4% | 6.2% | 962 g |
| Magnesium, mg | 12 mg | 400 mg | 3% | 1.8% | 3333 g |
| Sodium, Na | 100 mg | 1300 mg | 7.7% | 4.6% | 1300 g |
| Sulphur, S | 31.9 mg | 1000 mg | 3.2% | 1.9% | 3135 g |
| Phosphorus, P. | 97 mg | 800 mg | 12.1% | 7.2% | 825 g |
| Lolomi elemene | |||||
| Uʻamea, Fe | 0.42 mg | 18 mg | 2.3% | 1.4% | 4286 g |
| Manganese, Mn | 0.061 mg | 2 mg | 3.1% | 1.8% | 3279 g |
| Apamemea, Cu | 190 µg | 1000 µg | 19% | 11.3% | 526 g |
| Seleniuma, Se | 3.2 µg | 55 µg | 5.8% | 3.5% | 1719 g |
| Zinc, Zn | 0.67 mg | 12 mg | 5.6% | 3.3% | 1791 g |
| Oona e mafai ona faʻaleagaina | |||||
| Pati ma dextrins | 1 g | ~ | |||
| Mono- ma disaccharides (suka) | 11.67 g | Max 100 г | |||
| galactose | 0.13 g | ~ | |||
| lactose | 4.26 g | ~ | |||
| manuia | 7.28 g | ~ | |||
| Uila | |||||
| Cholesterol | 31 mg | Max 300 mg | |||
| Afi gaʻo | |||||
| Transgender | 0.296 g | Max 1.9 г | |||
| gaʻo trans mutimutivale | 0.237 g | ~ | |||
| Oona gaʻo gaʻo | |||||
| Oona gaʻo gaʻo | 5.335 g | Max 18.7 г | |||
| 4: 0 Suauʻu | 0.198 g | ~ | |||
| 6-0 nylon | 0.152 g | ~ | |||
| 8: 0 Caprylic | 0.093 g | ~ | |||
| 10: 0 Caprica | 0.227 g | ~ | |||
| 12: 0 Louic | 0.249 g | ~ | |||
| 14:0 Myristic | 0.825 g | ~ | |||
| 15: 0 Pentadecanoic | 0.084 g | ~ | |||
| 16:0 Palmitic | 2.388 g | ~ | |||
| 17-0 margarine | 0.053 g | ~ | |||
| 18:0 Stearin | 1.039 g | ~ | |||
| 20: 0 Arakini | 0.014 g | ~ | |||
| 22: 0 Faʻavae | 0.004 g | ~ | |||
| 24: 0 Lignoceric | 0.006 g | ~ | |||
| Monounsaturated gaʻoa oona | 2.47 g | min 16.8 g | 14.7% | 8.8% | |
| 14: 1 Myristoleic | 0.068 g | ~ | |||
| 16: 1 Palmitoleic | 0.172 g | ~ | |||
| 16: 1 i | 0.143 g | ~ | |||
| 16:1 faaliliu | 0.03 g | ~ | |||
| 17: 1 Heptadecene | 0.017 g | ~ | |||
| 18:1 Olein (omega-9) | 2.204 g | ~ | |||
| 18: 1 i | 1.997 g | ~ | |||
| 18:1 faaliliu | 0.207 g | ~ | |||
| 20: 1 Kaoleika (omega-9) | 0.009 g | ~ | |||
| Polyunsaturated gaʻoa oona | 0.434 g | mai le 11.2 i le 20.6 | 3.9% | 2.3% | |
| 18: 2 trans isomer, le fuafuaina | 0.059 g | ~ | |||
| 18: 2 Omeka-6, cis, cis | 0.255 g | ~ | |||
| 18: 2 Conjugated Linoleic oona | 0.047 g | ~ | |||
| 18: 3 Omeka-3, alpha linolenic | 0.034 g | ~ | |||
| 18: 3 Omega-6, Gamma Lilanic | 0.003 g | ~ | |||
| 18: 4 Omega-3 masoa | 0.004 g | ~ | |||
| 20: 2 Eicosadienoic, Omega-6, cis, cis | 0.002 g | ~ | |||
| 20: 3 Omeka-6 | 0.011 g | ~ | |||
| 20: 4 Arachidonic | 0.013 g | ~ | |||
| Omega-3 fesoasoani gaʻo | 0.043 g | mai le 0.9 i le 3.7 | 4.8% | 2.9% | |
| 22: 5 Docosapentaenoic (DPC), Omega-3 | 0.005 g | ~ | |||
| Omega-6 fesoasoani gaʻo | 0.284 g | mai le 4.7 i le 16.8 | 6% | 3.6% |
O le malosi aoga o le 168 kcal.
- sipuni vai = 25 g (42 kCal)
- laititi 12 fl oz = 298 g (500.6 kCal)
- feololo 16 fl oz = 397 g (667 kCal)
BURGER KING, vanilla cocktail mauoa i vitamini ma minerals pei o: vitamini B5 - 12,4%, vitamini B12 - 12%, phosphorus - 12,1%, 'apamemea - 19%
- vitamini B5 auai i polotini, gaʻo, gaʻo gaʻo, gaʻo gaʻo i le toto, le gaosiga o le tele o homone, hemoglobin, faʻalauteleina le mitiia o amino acids ma suka i totonu o le manava, lagolagoina le gaioiga o le adrenal cortex. Le lava o pantothenic acid mafai ona taitai atu ai i le faʻaleagaina o le paʻu ma mucous membrane.
- vitamini B12 faia se taua vaega i le metabolism ma le liua o amino acids. Folate ma vitamini B12 e fesoʻotaʻi vitamini ma e aofia ai i le faʻavae toto. Le lava o vitamini B12 e tau atu i le atinaʻeina o le vaega poʻo le lona lua folate le lava, faʻapea foi ma le toto, leukopenia, thrombositopenia.
- Vaʻalele e auai i le tele o faʻagaioiga tino, e aofia ai le malosi o le metabolism, faʻatonutonu paleni o le acid-base, o se vaega o le phospholipids, nucleotides ma nucleic acid, e talafeagai mo le faʻamamaina o ponaivi ma nifo. O le le lava e mafua ai le le maua i le tino, anemia, rickets.
- apamemea o se vaega o enzymes ma redox gaioiga ma aʻafia i le uʻamea metabolism, faʻaosofia le mitiia o polotini ma gaʻo. Auai i le gaioiga o le saunia o aano o le tagata tino ma le okesene. O le le lava e aliali mai i faʻaletonu i le fausiaina o le fatu fatuga tino ma auivi, o le atinaʻeina o le fesoʻotaʻiga o autafa displasia.
pine: calorie anotusi 168 kcal, vailaʻau vailaʻau, tau meaʻai, vitamini, minerale, faʻafefea ona aoga BURGER KING, vanilla cocktail, kalori, meaʻai, mea aoga a BURGER KING, vanilla cocktail