Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua ole kalori | 278 kcal | 1684 kcal | 16.5% | 5.9% | 606 g |
| Puipuia | 9.77 g | 76 g | 12.9% | 4.6% | 778 g |
| gaʻo | 24.31 g | 56 g | 43.4% | 15.6% | 230 g |
| Carbohydrates | 4.9 g | 219 g | 2.2% | 0.8% | 4469 g |
| vai | 57.82 g | 2273 g | 2.5% | 0.9% | 3931 g |
| lefulefu | 3.19 g | ~ | |||
| vaitamini | |||||
| Vitamini B1, thiamine | 0.055 mg | 1.5 mg | 3.7% | 1.3% | 2727 g |
| Vitamini B2, riboflavin | 0.12 mg | 1.8 mg | 6.7% | 2.4% | 1500 g |
| Vitamini B5, pantothenic | 0.309 mg | 5 mg | 6.2% | 2.2% | 1618 g |
| Vitamini B6, pyridoxine | 0.165 mg | 2 mg | 8.3% | 3% | 1212 g |
| Vitamini B9, folate | 6 µg | 400 µg | 1.5% | 0.5% | 6667 g |
| Vitamini B12, cobalamin | 1.57 µg | 3 µg | 52.3% | 18.8% | 191 g |
| Vitamini E, alpha tocopherol, TE | 0.18 mg | 15 mg | 1.2% | 0.4% | 8333 g |
| Vitamini PP, NE | 2.654 mg | 20 mg | 13.3% | 4.8% | 754 g |
| macronutrients | |||||
| Potasiuma, K | 141 mg | 2500 mg | 5.6% | 2% | 1773 g |
| Kalisiu, CA | 99 mg | 1000 mg | 9.9% | 3.6% | 1010 g |
| Magnesium, mg | 15 mg | 400 mg | 3.8% | 1.4% | 2667 g |
| Sodium, Na | 1013 mg | 1300 mg | 77.9% | 28% | 128 g |
| Sulphur, S | 97.7 mg | 1000 mg | 9.8% | 3.5% | 1024 g |
| Phosphorus, P. | 211 mg | 800 mg | 26.4% | 9.5% | 379 g |
| Lolomi elemene | |||||
| Uʻamea, Fe | 1.22 mg | 18 mg | 6.8% | 2.4% | 1475 g |
| Manganese, Mn | 0.051 mg | 2 mg | 2.6% | 0.9% | 3922 g |
| Apamemea, Cu | 151 µg | 1000 µg | 15.1% | 5.4% | 662 g |
| Seleniuma, Se | 12.5 µg | 55 µg | 22.7% | 8.2% | 440 g |
| Zinc, Zn | 1.08 mg | 12 mg | 9% | 3.2% | 1111 g |
| Taua Amino Oona | |||||
| Arginine * | 0.659 g | ~ | |||
| valea | 0.529 g | ~ | |||
| Histidine * | 0.315 g | ~ | |||
| Isoleucine | 0.505 g | ~ | |||
| leucine | 0.864 g | ~ | |||
| lysine | 0.917 g | ~ | |||
| methionine | 0.277 g | ~ | |||
| threonine | 0.452 g | ~ | |||
| tryptophan | 0.105 g | ~ | |||
| phenylalanine | 0.424 g | ~ | |||
| Suia amino acids | |||||
| alanina | 0.591 g | ~ | |||
| Aspartic acid | 0.974 g | ~ | |||
| glycine | 0.465 g | ~ | |||
| glutamic acid | 1.567 g | ~ | |||
| proline | 0.413 g | ~ | |||
| serine | 0.392 g | ~ | |||
| tyrosin | 0.358 g | ~ | |||
| cysteine | 0.105 g | ~ | |||
| Uila | |||||
| Cholesterol | 73 mg | Max 300 mg | |||
| Oona gaʻo gaʻo | |||||
| Oona gaʻo gaʻo | 7.22 g | Max 18.7 г | |||
| 10: 0 Caprica | 0.068 g | ~ | |||
| 12: 0 Louic | 0.034 g | ~ | |||
| 14:0 Myristic | 0.235 g | ~ | |||
| 16:0 Palmitic | 4.99 g | ~ | |||
| 18:0 Stearin | 1.894 g | ~ | |||
| Monounsaturated gaʻoa oona | 10.743 g | min 16.8 g | 63.9% | 23% | |
| 16: 1 Palmitoleic | 1.159 g | ~ | |||
| 18:1 Olein (omega-9) | 9.304 g | ~ | |||
| 20: 1 Kaoleika (omega-9) | 0.179 g | ~ | |||
| 22: 1 Erucova (Omega-9) | 0.101 g | ~ | |||
| Polyunsaturated gaʻoa oona | 3.963 g | mai le 11.2 i le 20.6 | 35.4% | 12.7% | |
| 18: 2 Linoleic | 3.734 g | ~ | |||
| 18: 3 Linolenic | 0.128 g | ~ | |||
| 20: 4 Arachidonic | 0.101 g | ~ | |||
| Omega-3 fesoasoani gaʻo | 0.128 g | mai le 0.9 i le 3.7 | 14.2% | 5.1% | |
| Omega-6 fesoasoani gaʻo | 3.835 g | mai le 4.7 i le 16.8 | 81.6% | 29.4% |
O le malosi aoga o le 278 kcal.
- tautua (1 hot dog) = 52 g (144.6 kCal)
Sosisi (sausage), aano o manufasi, vevela mauoa i vitamini ma minerale e pei o: vitamini B12 - 52,3%, vitamini PP - 13,3%, phosphorus - 26,4%, 'apamemea - 15,1%, seleni - 22,7%
- vitamini B12 faia se taua vaega i le metabolism ma le liua o amino acids. Folate ma vitamini B12 e fesoʻotaʻi vitamini ma e aofia ai i le faʻavae toto. Le lava o vitamini B12 e tau atu i le atinaʻeina o le vaega poʻo le lona lua folate le lava, faʻapea foi ma le toto, leukopenia, thrombositopenia.
- Vitamini PP auai i redox tali o le malosi metabolism. Le lava le vaʻavaʻaia o loʻo aveina faʻatasi ma le faʻalavelaveina o le tulaga masani o le paʻu, gastrointestinal tract ma neura.
- Vaʻalele e auai i le tele o faʻagaioiga tino, e aofia ai le malosi o le metabolism, faʻatonutonu paleni o le acid-base, o se vaega o le phospholipids, nucleotides ma nucleic acid, e talafeagai mo le faʻamamaina o ponaivi ma nifo. O le le lava e mafua ai le le maua i le tino, anemia, rickets.
- apamemea o se vaega o enzymes ma redox gaioiga ma aʻafia i le uʻamea metabolism, faʻaosofia le mitiia o polotini ma gaʻo. Auai i le gaioiga o le saunia o aano o le tagata tino ma le okesene. O le le lava e aliali mai i faʻaletonu i le fausiaina o le fatu fatuga tino ma auivi, o le atinaʻeina o le fesoʻotaʻiga o autafa displasia.
- Selenium - o se taua elemeni o le puipuiga puipuia o le tino o le tino o le tagata, ei ai sona aafiaga puipuia, e auai i le faʻatulafonoina o gaioiga o le thyroid homone. Le lava e tau atu i Kashin-Beck faamaʻi (osteoarthritis ma tele deformities o sooga, ivitū ma pito), Keshan faamaʻi (endemic myocardiopathy), thrombastenia tupuaga.
pine: calorie anotusi 278 kcal, vailaʻau tuʻufaʻatasia, tau meaʻai, vitamini, minerale, mea aoga Sausage (sausage), aano o manu, faʻamafanafanaina, kalori, meaʻai, mea aoga Sausage (sausage), aano o manufasi, vevela