Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua ole kalori | 290 kcal | 1684 kcal | 17.2% | 5.9% | 581 g |
| Puipuia | 10.26 g | 76 g | 13.5% | 4.7% | 741 g |
| gaʻo | 25.76 g | 56 g | 46% | 15.9% | 217 g |
| Carbohydrates | 4.17 g | 219 g | 1.9% | 0.7% | 5252 g |
| vai | 56.31 g | 2273 g | 2.5% | 0.9% | 4037 g |
| lefulefu | 3.5 g | ~ | |||
| vaitamini | |||||
| Vitamini B1, thiamine | 0.055 mg | 1.5 mg | 3.7% | 1.3% | 2727 g |
| Vitamini B2, riboflavin | 0.121 mg | 1.8 mg | 6.7% | 2.3% | 1488 g |
| Vitamini B5, pantothenic | 0.31 mg | 5 mg | 6.2% | 2.1% | 1613 g |
| Vitamini B6, pyridoxine | 0.166 mg | 2 mg | 8.3% | 2.9% | 1205 g |
| Vitamini B9, folate | 6 µg | 400 µg | 1.5% | 0.5% | 6667 g |
| Vitamini B12, cobalamin | 1.57 µg | 3 µg | 52.3% | 18% | 191 g |
| Vitamini E, alpha tocopherol, TE | 0.19 mg | 15 mg | 1.3% | 0.4% | 7895 g |
| Vitamini PP, NE | 2.665 mg | 20 mg | 13.3% | 4.6% | 750 g |
| macronutrients | |||||
| Potasiuma, K | 152 mg | 2500 mg | 6.1% | 2.1% | 1645 g |
| Kalisiu, CA | 99 mg | 1000 mg | 9.9% | 3.4% | 1010 g |
| Magnesium, mg | 15 mg | 400 mg | 3.8% | 1.3% | 2667 g |
| Sodium, Na | 1090 mg | 1300 mg | 83.8% | 28.9% | 119 g |
| Sulphur, S | 102.6 mg | 1000 mg | 10.3% | 3.6% | 975 g |
| Phosphorus, P. | 206 mg | 800 mg | 25.8% | 8.9% | 388 g |
| Lolomi elemene | |||||
| Uʻamea, Fe | 1.09 mg | 18 mg | 6.1% | 2.1% | 1651 g |
| Manganese, Mn | 0.045 mg | 2 mg | 2.3% | 0.8% | 4444 g |
| Apamemea, Cu | 97 µg | 1000 µg | 9.7% | 3.3% | 1031 g |
| Seleniuma, Se | 12.5 µg | 55 µg | 22.7% | 7.8% | 440 g |
| Zinc, Zn | 1.2 mg | 12 mg | 10% | 3.4% | 1000 g |
| Taua Amino Oona | |||||
| Arginine * | 0.691 g | ~ | |||
| valea | 0.555 g | ~ | |||
| Histidine * | 0.331 g | ~ | |||
| Isoleucine | 0.53 g | ~ | |||
| leucine | 0.907 g | ~ | |||
| lysine | 0.963 g | ~ | |||
| methionine | 0.291 g | ~ | |||
| threonine | 0.474 g | ~ | |||
| tryptophan | 0.111 g | ~ | |||
| phenylalanine | 0.445 g | ~ | |||
| Suia amino acids | |||||
| alanina | 0.62 g | ~ | |||
| Aspartic acid | 1.023 g | ~ | |||
| glycine | 0.488 g | ~ | |||
| glutamic acid | 1.645 g | ~ | |||
| proline | 0.434 g | ~ | |||
| serine | 0.412 g | ~ | |||
| tyrosin | 0.376 g | ~ | |||
| cysteine | 0.11 g | ~ | |||
| Uila | |||||
| Cholesterol | 77 mg | Max 300 mg | |||
| Oona gaʻo gaʻo | |||||
| Oona gaʻo gaʻo | 7.666 g | Max 18.7 г | |||
| 10: 0 Caprica | 0.072 g | ~ | |||
| 12: 0 Louic | 0.036 g | ~ | |||
| 14:0 Myristic | 0.268 g | ~ | |||
| 16:0 Palmitic | 5.227 g | ~ | |||
| 18:0 Stearin | 2.064 g | ~ | |||
| Monounsaturated gaʻoa oona | 11.386 g | min 16.8 g | 67.8% | 23.4% | |
| 16: 1 Palmitoleic | 1.12 g | ~ | |||
| 18:1 Olein (omega-9) | 9.973 g | ~ | |||
| 20: 1 Kaoleika (omega-9) | 0.19 g | ~ | |||
| 22: 1 Erucova (Omega-9) | 0.103 g | ~ | |||
| Polyunsaturated gaʻoa oona | 4.404 g | mai le 11.2 i le 20.6 | 39.3% | 13.6% | |
| 18: 2 Linoleic | 4.154 g | ~ | |||
| 18: 3 Linolenic | 0.146 g | ~ | |||
| 20: 4 Arachidonic | 0.104 g | ~ | |||
| Omega-3 fesoasoani gaʻo | 0.146 g | mai le 0.9 i le 3.7 | 16.2% | 5.6% | |
| Omega-6 fesoasoani gaʻo | 4.258 g | mai le 4.7 i le 16.8 | 90.6% | 31.2% |
O le malosi aoga o le 290 kcal.
- tautua (1 hot dog) = 52 g (150.8 kCal)
Sosisi (sausage), aano mauoa i vitamini ma minerals pei o: vitamini B12 - 52,3%, vitamini PP - 13,3%, phosphorus - 25,8%, selenium - 22,7%
- vitamini B12 faia se taua vaega i le metabolism ma le liua o amino acids. Folate ma vitamini B12 e fesoʻotaʻi vitamini ma e aofia ai i le faʻavae toto. Le lava o vitamini B12 e tau atu i le atinaʻeina o le vaega poʻo le lona lua folate le lava, faʻapea foi ma le toto, leukopenia, thrombositopenia.
- Vitamini PP auai i redox tali o le malosi metabolism. Le lava le vaʻavaʻaia o loʻo aveina faʻatasi ma le faʻalavelaveina o le tulaga masani o le paʻu, gastrointestinal tract ma neura.
- Vaʻalele e auai i le tele o faʻagaioiga tino, e aofia ai le malosi o le metabolism, faʻatonutonu paleni o le acid-base, o se vaega o le phospholipids, nucleotides ma nucleic acid, e talafeagai mo le faʻamamaina o ponaivi ma nifo. O le le lava e mafua ai le le maua i le tino, anemia, rickets.
- Selenium - o se taua elemeni o le puipuiga puipuia o le tino o le tino o le tagata, ei ai sona aafiaga puipuia, e auai i le faʻatulafonoina o gaioiga o le thyroid homone. Le lava e tau atu i Kashin-Beck faamaʻi (osteoarthritis ma tele deformities o sooga, ivitū ma pito), Keshan faamaʻi (endemic myocardiopathy), thrombastenia tupuaga.
pine: calorie anotusi 290 kcal, vailaʻau tuʻufaʻatasia, tau meaʻai, vitamini, minerale, faʻafefea ona aoga sosisi (sausage), aano o manufasi, kalori, meaʻai, mea aoga Sosisi (sausage), aano o manufasi