E fa'afefea ona saunia se ipu " Fata moa tipi, tao"
tipi le susu moa i ni fasi vaega laiti, faaopoopo le aniani, fuamoa, mea manogi
Fofo o meaʻai “Moa susu, tata, tunu"
- moa susu 542g
- aniani 89gr
- fuamoa 44gr
Taua o meaʻai o le ipu "Tipi moa susu, tao" (per 100 kalama):
Calories: 107.2 kcal
Squirrels: 20 gr
Gaʻo: 2.2 gr
Karbohidate: 1.7 gr
Aofai o sauniga: 4Mea aoga ma kaleni mea o loʻo fai i le fua ”Tipi moa susu, tao»
| mea e gaosi | Fua | Mamafa, gr | Paʻepaʻe, gr | Ga'o, g | Tulimanu, gr | Kal, kcal |
| moa susu | 542 gr | 542 | 127.91 | 10.3 | 2.17 | 612.46 |
| riki | 89 gr | 89 | 1.25 | 0 | 9.26 | 41.83 |
| moa moa | 44 gr | 44 | 5.59 | 4.8 | 0.31 | 69.08 |
| Aofai | 675 | 134.8 | 15.1 | 11.7 | 723.4 | |
| 1 auauna atu | 169 | 33.7 | 3.8 | 2.9 | 180.8 | |
| 100 kalama | 100 | 20 | 2.2 | 1.7 | 107.2 |