Fluorine i meaʻai (laulau)
O nei laulau o loʻo faʻaaogaina e le averesi o manaʻoga i aso uma mo le fluoride e 4000 mg. O le koluma "Pasene o manaʻoga i aso taʻitasi" o loʻo faʻaalia ai le pasene o le 100 kalama o le oloa e faʻamalieina ai manaʻoga o tagata i aso taʻitasi i le fluoride.

O MEA'AI E MAUA I LE FLUORIDE:

igoa oloaOle mea ole fluorine ile 100gLe pasene ole manaʻoga ile aso
Laumei1400 .g35%
Pollock700 mcg18%
Cod700 mcg18%
lama685 .g17%
Roach430 .g11%
sāmani430 .g11%
Poʻo le Flounder430 .g11%
Uo tama430 .g11%
Fola o le Baltic430 .g11%
Fola Caspian430 .g11%
Salmon Atalani (samani)430 .g11%
capelin430 .g11%
Carp430 .g11%
Laumei430 .g11%
Fafefe gaʻo380 mcg10%
Herring paee380 mcg10%

Vaʻai atoa lisi oloa

efuefu fuamoa200 mcg5%
Ame160 mcg4%
Susu susu150 mcg4%
Kulupu140 mcg4%
Meat (moa)130 mcg3%
Meat (moa moa)130 mcg3%
Meat (tamai mamoe)120 mcg3%
Soybean (saito)120 mcg3%
Oati (saito)117 mcg3%
Susu susu 25%110 mcg3%
Pale (saito)106 mcg3%
mosimosi100 mcg3%
Tuna100 mcg3%
Amene91 mcg2%
Falaoa karite90 mcg2%
Paʻu86 mcg2%
Eyeglasses84 mcg2%
Saito (saito, vasega malo)80 mcg2%
Araisa (saito)80 mcg2%
Meat (puaa gaʻo)69 ICG2%
Meat (aano o puaa)69 ICG2%
Rye (saito)67 mcg2%
Meat (povi)63 ICG2%
Pae sinasina60 mcg2%
Penina karite60 mcg2%
Chanterelle pulou55 mcg1%
Moa fuamoa55 mcg1%
Rice50 mcg1%
Falaoa falaoa atoa50 mcg1%
Oat flakes "Hercules"45 mcg1%
Pi (fatu)44 mcg1%

Ole mea ole fluorine i oloa susu ma fuamoa:

igoa oloaOle mea ole fluorine ile 100gLe pasene ole manaʻoga ile aso
Susu faʻapipiina ma suka 8,5%35 .g1%
Susu susu 25%110 mcg3%
Susu susu150 mcg4%
Sisi Cheddar 50%35 .g1%
Cheese 18% (lotoa)32 mcg1%
Sisi 2%32 mcg1%
Vai sisi 9% (lotoa)32 mcg1%
Feiloaʻi32 mcg1%
efuefu fuamoa200 mcg5%
Moa fuamoa55 mcg1%

Ole mea ole fluorine ile i'a ma le sami:

igoa oloaOle mea ole fluorine ile 100gLe pasene ole manaʻoga ile aso
Roach430 .g11%
sāmani430 .g11%
Poʻo le Flounder430 .g11%
Uo tama430 .g11%
Fola o le Baltic430 .g11%
Fola Caspian430 .g11%
mosimosi100 mcg3%
Salmon Atalani (samani)430 .g11%
Pollock700 mcg18%
capelin430 .g11%
Kulupu140 mcg4%
Carp430 .g11%
Fafefe gaʻo380 mcg10%
Herring paee380 mcg10%
Laumei1400 .g35%
som25 mcg1%
Laumei430 .g11%
sudak30 .g1%
Cod700 mcg18%
Tuna100 mcg3%
Ame160 mcg4%
Pike25 mcg1%

Ole mea ole fluorine ile cereals, cereal products and pulses:

igoa oloaOle mea ole fluorine ile 100gLe pasene ole manaʻoga ile aso
Buckwheat (saito)33 mcg1%
Eyeglasses84 mcg2%
Penina karite60 mcg2%
Groats faʻapaʻu millet (polesi)28 mcg1%
Rice50 mcg1%
Falaoa karite90 mcg2%
Macaroni mai le falaoamata o le 1 vasega23 mcg1%
Pasta mai le falaoamata V / s23 mcg1%
Le falaoamata22 mcg1%
Falaoa falaoa38 mcg1%
Falaoa falaoa atoa50 mcg1%
Oati (saito)117 mcg3%
Saito (saito, vasega malo)80 mcg2%
Araisa (saito)80 mcg2%
Rye (saito)67 mcg2%
Soybean (saito)120 mcg3%
Pi (fatu)44 mcg1%
Oat flakes "Hercules"45 mcg1%
Lentil (saito)25 mcg1%
Pale (saito)106 mcg3%

Ole mea ole fluorine ile fatu ma fatu:

igoa oloaOle mea ole fluorine ile 100gLe pasene ole manaʻoga ile aso
lama685 .g17%
Amene91 mcg2%

Ole mea ole fluorine ile fualaau aina, fualaau faisua, fualaau mamago:

igoa oloaOle mea ole fluorine ile 100gLe pasene ole manaʻoga ile aso
Potatoes30 .g1%
Onion31 mcg1%
Radishes30 .g1%
Sālaki (greens)28 mcg1%
Paʻu86 mcg2%

Tuua se tali