Mataupu
- O MEA'AI E MAUA I LE FLUORIDE:
- Vaʻai atoa lisi oloa
- Ole mea ole fluorine i oloa susu ma fuamoa:
- Ole mea ole fluorine ile i'a ma le sami:
- Ole mea ole fluorine ile cereals, cereal products and pulses:
- Ole mea ole fluorine ile fatu ma fatu:
- Ole mea ole fluorine ile fualaau aina, fualaau faisua, fualaau mamago:
O nei laulau o loʻo faʻaaogaina e le averesi o manaʻoga i aso uma mo le fluoride e 4000 mg. O le koluma "Pasene o manaʻoga i aso taʻitasi" o loʻo faʻaalia ai le pasene o le 100 kalama o le oloa e faʻamalieina ai manaʻoga o tagata i aso taʻitasi i le fluoride.
O MEA'AI E MAUA I LE FLUORIDE:
igoa oloa | Ole mea ole fluorine ile 100g | Le pasene ole manaʻoga ile aso |
Laumei | 1400 .g | 35% |
Pollock | 700 mcg | 18% |
Cod | 700 mcg | 18% |
lama | 685 .g | 17% |
Roach | 430 .g | 11% |
sāmani | 430 .g | 11% |
Poʻo le Flounder | 430 .g | 11% |
Uo tama | 430 .g | 11% |
Fola o le Baltic | 430 .g | 11% |
Fola Caspian | 430 .g | 11% |
Salmon Atalani (samani) | 430 .g | 11% |
capelin | 430 .g | 11% |
Carp | 430 .g | 11% |
Laumei | 430 .g | 11% |
Fafefe gaʻo | 380 mcg | 10% |
Herring paee | 380 mcg | 10% |
Vaʻai atoa lisi oloa
efuefu fuamoa | 200 mcg | 5% |
Ame | 160 mcg | 4% |
Susu susu | 150 mcg | 4% |
Kulupu | 140 mcg | 4% |
Meat (moa) | 130 mcg | 3% |
Meat (moa moa) | 130 mcg | 3% |
Meat (tamai mamoe) | 120 mcg | 3% |
Soybean (saito) | 120 mcg | 3% |
Oati (saito) | 117 mcg | 3% |
Susu susu 25% | 110 mcg | 3% |
Pale (saito) | 106 mcg | 3% |
mosimosi | 100 mcg | 3% |
Tuna | 100 mcg | 3% |
Amene | 91 mcg | 2% |
Falaoa karite | 90 mcg | 2% |
Paʻu | 86 mcg | 2% |
Eyeglasses | 84 mcg | 2% |
Saito (saito, vasega malo) | 80 mcg | 2% |
Araisa (saito) | 80 mcg | 2% |
Meat (puaa gaʻo) | 69 ICG | 2% |
Meat (aano o puaa) | 69 ICG | 2% |
Rye (saito) | 67 mcg | 2% |
Meat (povi) | 63 ICG | 2% |
Pae sinasina | 60 mcg | 2% |
Penina karite | 60 mcg | 2% |
Chanterelle pulou | 55 mcg | 1% |
Moa fuamoa | 55 mcg | 1% |
Rice | 50 mcg | 1% |
Falaoa falaoa atoa | 50 mcg | 1% |
Oat flakes "Hercules" | 45 mcg | 1% |
Pi (fatu) | 44 mcg | 1% |
Ole mea ole fluorine i oloa susu ma fuamoa:
igoa oloa | Ole mea ole fluorine ile 100g | Le pasene ole manaʻoga ile aso |
Susu faʻapipiina ma suka 8,5% | 35 .g | 1% |
Susu susu 25% | 110 mcg | 3% |
Susu susu | 150 mcg | 4% |
Sisi Cheddar 50% | 35 .g | 1% |
Cheese 18% (lotoa) | 32 mcg | 1% |
Sisi 2% | 32 mcg | 1% |
Vai sisi 9% (lotoa) | 32 mcg | 1% |
Feiloaʻi | 32 mcg | 1% |
efuefu fuamoa | 200 mcg | 5% |
Moa fuamoa | 55 mcg | 1% |
Ole mea ole fluorine ile i'a ma le sami:
igoa oloa | Ole mea ole fluorine ile 100g | Le pasene ole manaʻoga ile aso |
Roach | 430 .g | 11% |
sāmani | 430 .g | 11% |
Poʻo le Flounder | 430 .g | 11% |
Uo tama | 430 .g | 11% |
Fola o le Baltic | 430 .g | 11% |
Fola Caspian | 430 .g | 11% |
mosimosi | 100 mcg | 3% |
Salmon Atalani (samani) | 430 .g | 11% |
Pollock | 700 mcg | 18% |
capelin | 430 .g | 11% |
Kulupu | 140 mcg | 4% |
Carp | 430 .g | 11% |
Fafefe gaʻo | 380 mcg | 10% |
Herring paee | 380 mcg | 10% |
Laumei | 1400 .g | 35% |
som | 25 mcg | 1% |
Laumei | 430 .g | 11% |
sudak | 30 .g | 1% |
Cod | 700 mcg | 18% |
Tuna | 100 mcg | 3% |
Ame | 160 mcg | 4% |
Pike | 25 mcg | 1% |
Ole mea ole fluorine ile cereals, cereal products and pulses:
igoa oloa | Ole mea ole fluorine ile 100g | Le pasene ole manaʻoga ile aso |
Buckwheat (saito) | 33 mcg | 1% |
Eyeglasses | 84 mcg | 2% |
Penina karite | 60 mcg | 2% |
Groats faʻapaʻu millet (polesi) | 28 mcg | 1% |
Rice | 50 mcg | 1% |
Falaoa karite | 90 mcg | 2% |
Macaroni mai le falaoamata o le 1 vasega | 23 mcg | 1% |
Pasta mai le falaoamata V / s | 23 mcg | 1% |
Le falaoamata | 22 mcg | 1% |
Falaoa falaoa | 38 mcg | 1% |
Falaoa falaoa atoa | 50 mcg | 1% |
Oati (saito) | 117 mcg | 3% |
Saito (saito, vasega malo) | 80 mcg | 2% |
Araisa (saito) | 80 mcg | 2% |
Rye (saito) | 67 mcg | 2% |
Soybean (saito) | 120 mcg | 3% |
Pi (fatu) | 44 mcg | 1% |
Oat flakes "Hercules" | 45 mcg | 1% |
Lentil (saito) | 25 mcg | 1% |
Pale (saito) | 106 mcg | 3% |
Ole mea ole fluorine ile fatu ma fatu:
igoa oloa | Ole mea ole fluorine ile 100g | Le pasene ole manaʻoga ile aso |
lama | 685 .g | 17% |
Amene | 91 mcg | 2% |
Ole mea ole fluorine ile fualaau aina, fualaau faisua, fualaau mamago:
igoa oloa | Ole mea ole fluorine ile 100g | Le pasene ole manaʻoga ile aso |
Potatoes | 30 .g | 1% |
Onion | 31 mcg | 1% |
Radishes | 30 .g | 1% |
Sālaki (greens) | 28 mcg | 1% |
Paʻu | 86 mcg | 2% |