Fua inu "Petrovsky". Kalori, vailaʻau tuʻufaʻatasia ma le aoga o meaʻai.

Meainu Meainu "Petrovsky"

Falaoa kvass mai si'isi'i 985.0 (kalama)
meli 25.0 (kalama)
aa horseradish 25.0 (kalama)
Metotia o sauniuniga

Faʻaopopo le meli i se vaega itiiti o le kvass, faʻaoso seia maeʻa atoa, faʻafefiloi ma le kvass o totoe, tuʻu le horseradish tipi i ni fasi mea manifinifi, tapuni ma tuʻu mo le 2-4 itula i totonu o se potu pusaaisa. Ona faamama lea. Tu'u atu ma pusa aisa.

Oe mafai ona faia sau oe lava fua e amanaʻia ai le leiloa o vitamini ma minerals faʻaaogaina le fua fuafua i le tusi talosaga.

Taua o meaʻai ma mea fai vailaʻau.

O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
FaigaluegateleNorm **% o le masani i le 100 g% o le masani i le 100 kcal100% masani
Taua ole kalori14.9 kcal1684 kcal0.9%6%11302 g
Puipuia0.2 g76 g0.3%2%38000 g
gaʻo0.02 g56 g280000 g
Carbohydrates3.7 g219 g1.7%11.4%5919 g
acid oona0.1 g~
Alava alava0.3 g20 g1.5%10.1%6667 g
vai123 g2273 g5.4%36.2%1848 g
lefulefu2.3 g~
vaitamini
Vitamini B1, thiamine0.05 mg1.5 mg3.3%22.1%3000 g
Vitamini B2, riboflavin0.06 mg1.8 mg3.3%22.1%3000 g
Vitamini B5, pantothenic0.02 mg5 mg0.4%2.7%25000 g
Vitamini B6, pyridoxine0.03 mg2 mg1.5%10.1%6667 g
Vitamini B9, folate3.7 µg400 µg0.9%6%10811 g
Vitamini C, ascorbic1.9 mg90 mg2.1%14.1%4737 g
Vitamini H, biotin0.1 µg50 µg0.2%1.3%50000 g
Vitamini PP, NE0.0932 mg20 mg0.5%3.4%21459 g
niacin0.06 mg~
macronutrients
Potasiuma, K20.8 mg2500 mg0.8%5.4%12019 g
Kalisiu, CA6 mg1000 mg0.6%4%16667 g
Magnesium, mg1.3 mg400 mg0.3%2%30769 g
Sodium, Na4.2 mg1300 mg0.3%2%30952 g
Sulphur, S0.02 mg1000 mg5000000 g
Phosphorus, P.6.4 mg800 mg0.8%5.4%12500 g
Chlorine, Cl0.5 mg2300 mg460000 g
Lolomi elemene
Uʻamea, Fe0.1 mg18 mg0.6%4%18000 g
Iodine, ou0.06 µg150 µg250000 g
Cobalt, Co0.007 µg10 µg0.1%0.7%142857 g
Manganese, Mn0.0171 mg2 mg0.9%6%11696 g
Apamemea, Cu2.6 µg1000 µg0.3%2%38462 g
Molybdenum, Mo.0.03 µg70 µg233333 g
Fluorine, F2.4 µg4000 µg0.1%0.7%166667 g
Zinc, Zn0.0069 mg12 mg0.1%0.7%173913 g
Oona e mafai ona faʻaleagaina
Pati ma dextrins0.3 g~
Mono- ma disaccharides (suka)2.1 gMax 100 г
Uila
Cholesterol1 mgMax 300 mg

O le malosi aoga o le 14,9 kcal.

KALORI MA LE FA'AVAE FA'AVAE O LE FA'AIGA FA'A'OA'O E inu "Petrovsky" I LE 100 g.
  • 27 kcal
  • 328 kcal
  • 59 kcal
pine: E faʻafefea ona kuka, meaʻai calorie 14,9 kcal, vailaʻau vailaʻau, meaʻai taua, o a vitamini, minerale, auala sauniuni mea inu Petrovsky, fua, kalori, meaʻai

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