Mea faigaluega Karoti susuelieli
| karuti | 500.0 (kalama) |
| vai | 0.5 (ipu tioata) |
| povi susu | 3.0 (sipuni ti) |
| suka | 1.0 (laulau sipuni) |
| vanillin | 0.2 (sipuni ti) |
| māi pateta | 3.0 (laulau sipuni) |
Metotia o sauniuniga
Grate le kareti tipiina ma shavings, tuʻu i totonu o se tanu ma palu i sina vai seʻia faʻalalava, faʻaopopo le vanillin ma le masoa faʻamama i le susu malulu. Kuka, sasaʻa i totonu o se ipu papaʻu, faʻapipiʻi i le suka. Auauna maalili.
Oe mafai ona faia sau oe lava fua e amanaʻia ai le leiloa o vitamini ma minerals faʻaaogaina le fua fuafua i le tusi talosaga.
Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua ole kalori | 60.8 kcal | 1684 kcal | 3.6% | 5.9% | 2770 g |
| Puipuia | 2 g | 76 g | 2.6% | 4.3% | 3800 g |
| gaʻo | 1.9 g | 56 g | 3.4% | 5.6% | 2947 g |
| Carbohydrates | 9.5 g | 219 g | 4.3% | 7.1% | 2305 g |
| acid oona | 0.4 g | ~ | |||
| Alava alava | 0.6 g | 20 g | 3% | 4.9% | 3333 g |
| vai | 83.5 g | 2273 g | 3.7% | 6.1% | 2722 g |
| lefulefu | 1.5 g | ~ | |||
| vaitamini | |||||
| Vitamini A, RE | 2000 µg | 900 µg | 222.2% | 365.5% | 45 g |
| Retinol | 2 mg | ~ | |||
| Vitamini B1, thiamine | 0.04 mg | 1.5 mg | 2.7% | 4.4% | 3750 g |
| Vitamini B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 9.2% | 1800 g |
| Vitamini B4, filifili | 13.3 mg | 500 mg | 2.7% | 4.4% | 3759 g |
| Vitamini B5, pantothenic | 0.3 mg | 5 mg | 6% | 9.9% | 1667 g |
| Vitamini B6, pyridoxine | 0.06 mg | 2 mg | 3% | 4.9% | 3333 g |
| Vitamini B9, folate | 4.8 µg | 400 µg | 1.2% | 2% | 8333 g |
| Vitamini B12, cobalamin | 0.2 µg | 3 µg | 6.7% | 11% | 1500 g |
| Vitamini C, ascorbic | 1.1 mg | 90 mg | 1.2% | 2% | 8182 g |
| Vitamini D, calciferol | 0.03 µg | 10 µg | 0.3% | 0.5% | 33333 g |
| Vitamini E, alpha tocopherol, TE | 0.2 mg | 15 mg | 1.3% | 2.1% | 7500 g |
| Vitamini H, biotin | 1.8 µg | 50 µg | 3.6% | 5.9% | 2778 g |
| Vitamini PP, NE | 0.632 mg | 20 mg | 3.2% | 5.3% | 3165 g |
| niacin | 0.3 mg | ~ | |||
| macronutrients | |||||
| Potasiuma, K | 132.5 mg | 2500 mg | 5.3% | 8.7% | 1887 g |
| Kalisiu, CA | 76 mg | 1000 mg | 7.6% | 12.5% | 1316 g |
| Magnesium, mg | 16.5 mg | 400 mg | 4.1% | 6.7% | 2424 g |
| Sodium, Na | 35.1 mg | 1300 mg | 2.7% | 4.4% | 3704 g |
| Sulphur, S | 17.5 mg | 1000 mg | 1.8% | 3% | 5714 g |
| Phosphorus, P. | 67.4 mg | 800 mg | 8.4% | 13.8% | 1187 g |
| Chlorine, Cl | 76 mg | 2300 mg | 3.3% | 5.4% | 3026 g |
| Lolomi elemene | |||||
| Alumini, Al | 105.8 µg | ~ | |||
| Bohr, B. | 48.5 µg | ~ | |||
| Vanadium, V | 24 µg | ~ | |||
| Uʻamea, Fe | 0.2 mg | 18 mg | 1.1% | 1.8% | 9000 g |
| Iodine, ou | 6.2 µg | 150 µg | 4.1% | 6.7% | 2419 g |
| Cobalt, Co | 0.9 µg | 10 µg | 9% | 14.8% | 1111 g |
| Lithium, Li | 1.5 µg | ~ | |||
| Manganese, Mn | 0.0518 mg | 2 mg | 2.6% | 4.3% | 3861 g |
| Apamemea, Cu | 26 µg | 1000 µg | 2.6% | 4.3% | 3846 g |
| Molybdenum, Mo. | 7.6 µg | 70 µg | 10.9% | 17.9% | 921 g |
| Nickel, ni | 1.5 µg | ~ | |||
| Taʻimua, Sn | 7.2 µg | ~ | |||
| Seleniuma, Se | 1.1 µg | 55 µg | 2% | 3.3% | 5000 g |
| Strontium, Matua | 9.4 µg | ~ | |||
| Fluorine, F | 24.4 µg | 4000 µg | 0.6% | 1% | 16393 g |
| Chrome, Cr | 1.8 µg | 50 µg | 3.6% | 5.9% | 2778 g |
| Zinc, Zn | 0.3176 mg | 12 mg | 2.6% | 4.3% | 3778 g |
| Oona e mafai ona faʻaleagaina | |||||
| Pati ma dextrins | 0.1 g | ~ | |||
| Mono- ma disaccharides (suka) | 7.4 g | Max 100 г |
O le malosi aoga o le 60,8 kcal.
Milk jelly mai kāloti mauoa i vitamini ma minerals pei o le: vitamini A - 222,2%
- vitamini A e nafa ma le atinaeina masani, toe fanau gaioiga, paʻu ma mata maloloina, ma le faatumauina o le puipuiga.
Calorie mataupu MA FAʻAMATALAGA FAʻATASI O TUPE FAʻAFELEINA AITELE Milk jelly mai karoti PER 100 g
- 35 kcal
- 0 kcal
- 60 kcal
- 399 kcal
- 0 kcal
- 313 kcal
pine: Faʻafefea ona kuka, kalori mea o loʻo i ai 60,8 kcal, vailaʻau vailaʻau, paleni aoga, o a vitamini, minerals, metotia kuka Carrot milk jelly, fua, kalori, meaʻai