Taua o meaʻai ma mea fai vailaʻau.
O le laulau o loʻo faʻaalia ai mea o loʻo i totonu o gaʻo (kalori, polotini, gaʻo, gaʻo o le tino, vitamini ma minerale) i le 100 kalama vaega taumafa.
| Faigaluega | tele | Norm ** | % o le masani i le 100 g | % o le masani i le 100 kcal | 100% masani |
| Taua ole kalori | 78 kcal | 1684 kcal | 4.6% | 5.9% | 2159 g |
| Puipuia | 2.6 g | 76 g | 3.4% | 4.4% | 2923 g |
| gaʻo | 6.1 g | 56 g | 10.9% | 14% | 918 g |
| Carbohydrates | 3 g | 219 g | 1.4% | 1.8% | 7300 g |
| Alava alava | 0.2 g | 20 g | 1% | 1.3% | 10000 g |
| vai | 86.6 g | 2273 g | 3.8% | 4.9% | 2625 g |
| lefulefu | 1.3 g | ~ | |||
| vaitamini | |||||
| Vitamini A, RE | 163 µg | 900 µg | 18.1% | 23.2% | 552 g |
| Retinol | 0.14 mg | ~ | |||
| beta carotenes | 0.14 mg | 5 mg | 2.8% | 3.6% | 3571 g |
| Vitamini B1, thiamine | 0.03 mg | 1.5 mg | 2% | 2.6% | 5000 g |
| Vitamini B2, riboflavin | 0.09 mg | 1.8 mg | 5% | 6.4% | 2000 g |
| Vitamini C, ascorbic | 2.7 mg | 90 mg | 3% | 3.8% | 3333 g |
| Vitamini E, alpha tocopherol, TE | 0.3 mg | 15 mg | 2% | 2.6% | 5000 g |
| Vitamini PP, NE | 0.7 mg | 20 mg | 3.5% | 4.5% | 2857 g |
| niacin | 0.2 mg | ~ | |||
| macronutrients | |||||
| Potasiuma, K | 69 mg | 2500 mg | 2.8% | 3.6% | 3623 g |
| Kalisiu, CA | 24 mg | 1000 mg | 2.4% | 3.1% | 4167 g |
| Magnesium, mg | 6 mg | 400 mg | 1.5% | 1.9% | 6667 g |
| Sodium, Na | 382 mg | 1300 mg | 29.4% | 37.7% | 340 g |
| Phosphorus, P. | 66 mg | 800 mg | 8.3% | 10.6% | 1212 g |
| Lolomi elemene | |||||
| Uʻamea, Fe | 0.5 mg | 18 mg | 2.8% | 3.6% | 3600 g |
| Oona e mafai ona faʻaleagaina | |||||
| Pati ma dextrins | 2.4 g | ~ | |||
| Mono- ma disaccharides (suka) | 0.6 g | Max 100 г | |||
| Uila | |||||
| Cholesterol | 101 mg | Max 300 mg | |||
| Oona gaʻo gaʻo | |||||
| Oona gaʻo gaʻo | 3 g | Max 18.7 г |
O le malosi aoga o le 78 kcal.
Polani sosi 2-98 taʻitasi mauoa i vitamini ma minerals pei o le: vitamini A - 18,1%
- vitamini A e nafa ma le atinaeina masani, toe fanau gaioiga, paʻu ma mata maloloina, ma le faatumauina o le puipuiga.
pine: calorie anotusi 78 kcal, vailaʻau tuʻufaʻatasia, tau meaʻai, vitamini, minerale, pe faʻapefea ona aoga le sosi Polish 2-98, kalori, meaʻai, mea aoga sau Polish 2-98